22 Simple Low Carb Dinners for people on the ketogenic diet. These quick keto dinner recipes for weight loss taste so good and are quick to make. Even your family will love these!! Keto dinner recipes Keto crack chicken Low carb meals Keto chicken recipes Crock pot recipes Keto meal plan Source by countrychiccott
30-Day Mediterranean Diet Challenge. I do like how this article says that the Mediterranean diet consumes red wine “in moderation” and equates it to eggs, poultry and milk intake in the diet. Having lived awhile in Sardinia and Greece, I can say that’s bunk. They drink red wine DAILY, much more frequently than they drink milk. Source by jennieanne
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