The Ketogenic Diet is increasingly popular thanks to its great effects on healt…

The Ketogenic Diet is increasingly popular thanks to its great effects on health and weight loss. The "Keto" Diet, as many people call it, is a low carb diet where one eats fats as the main part of their diet.Replacing carbs with fats puts your body in a metabolic state called Ketosis, where your body starts to use

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