30-Day Mediterranean Diet Challenge. I do like how this article says that the M…

30-Day Mediterranean Diet Challenge. I do like how this article says that the Mediterranean diet consumes red wine “in moderation” and equates it to eggs, poultry and milk intake in the diet. Having lived awhile in Sardinia and Greece, I can say that’s bunk. They drink red wine DAILY, much more frequently than they drink milk.

Source by jennieanne